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Healthy Living in Lebanon, NH
Events, News and Resources to Help You Stay Healthy and Active in Lebanon, NH
AARP Events SnapshotSM
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Healthy Living Events
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Refresh & Relax in a Virtual Gentle Yoga Class
From meditative breathing to gentle stretching and postures, this 60-minute gentle yoga class offers a refreshing and renewing time-out in a stressful world.
Wednesday, Aug 6, 2025 at 5:30 p.m. ET
Online Event -
Mobility Mondays: Low-Impact Dance & Yoga
Mobility Mondays offers a one-hour, low-impact session blending dance principles to improve flexibility and movement with modifications for all abilities.
Monday, Jul 21, 2025 at 11:00 a.m. ETOnline Event -
Moving With Milly for Improved Mobility
Join a fun and accessible chair-seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Jul 21, 2025 at 11:00 a.m. ETOnline Event
Find great ways to be active in your community!
Search AARP's interactive map to discover nearby fitness centers, walking trails and more to help you stay active and healthy.
Healthy Living News
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Take an Urban Nature Stroll Through Dover
When you think of connecting with the natural world, do you envision a day in the mountains or hiking along a forested trail? Well, nature is all around us, even in our busy… -
Senior Speak NH August 2025--Melissa Lee from UNH Cooperative Extension
In this edition of Concord TV's Senior Speak NH with host AARP Volunteer Dan Wise, you'll hear from Melissa Lee about the wide variety of programs offered through UNH's Cooperative Extension.… -
60 Minutes of Online, Gentle Yoga for YOU!
From the comfort of your home via Zoom, join certified yoga instructor Cathy Arnault and AARP New Hampshire for a 60-minute, online gentle yoga class on August 6 at 5:30 pm.…
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Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
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